TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a tough time for women. A of the most common Herbal Supplements for Menopause effects is mood swings. These swings can be extreme, leaving you feeling giddy one minute and sad the next. It's important to remember that these shifts are normal and aren't your fault. Your body is going dramatic hormonal changes, which can certainl